Swimming Lessons for Beginners:
Water Introduction
Ideal for complete newcomers to swimming.
In shallow water pools, we learn you the basic skills for proper body position, floating and breathing techniques.
Water Introduction
This earliest phase is about making newcomers at ease in the water. Beginners learn to float on their front and back, then turn from their front to their back and to go underwater with eyes opened.
As soon as this is all achieved , swimmers learn basic crawl legs, or kicking legs. When swimmers manage this on the front and back and add the sweeping arms too , it starts looks like a full stroke; back crawl. Simultaneously , swimmers will start with the ‘froggy legs’ on the back. As soon as this is managed, that is the green light for moving up to the next phase.
Each lesson will be evaluated at individual level
Right after each lesson, our swimmers find their progress back online. Thier personal coach leaves them a summery and supportive text as well.
Even while swimming in a small group, you will be coached on your individual level so you wont hold back the rest of the group and neither hold back by the group. If you are ready to move to the nextl level, the coach will promote you. We do not like to waste your time.
The perfect level to start
Water Introduction is the perfect level to start with in case on no experience in the water and for those who have some fear of water.
The small group set up is very motivating; imagine meeting other adults who are motivated to for it, just like you. The lessons are comfortable and contain lot’s of fun.
It is never too late
You may think that you are the only one but that is not true. We host approx 300 adults swimmers every week. All of them have reasons why they can’t swim yet. And look at them now.
Start today and join your friends, family or spous the coming summer in the pool.
Practical information
Locations:
Newcomers (try-out lesson):
We offer Beginners lessons at these locations:
- Amsterdam
- Diemen
- Houten
- Leiden
- Rotterdam
- The Hague
- Tilburg
- Utrecht
- Eindhoven/Veldhoven
Duration:
Each lesson lasts 45 minutes.
Pricing:
Small group (1 coach – 5 students)
€30,50 per lesson
Private Elite (1 coach – 2 students)
€54,00 per lesson
Private 1 on 1 (1 coach – 1 student)
€125,00 per lesson
All newcomers start with enrolling and pay the sign up fee of
€30,50 (for a small group lesson). This amount gives you a guaranteed personal intake by phone or e-mail.
A try out session (no strings attached) gives you the following:
- A personal welcome at the swimming pool by one of the coaches who shows your around and tells you how things work.
- Making a personal plan of approach with your coach at the end of your first session.
- After this try out (9 out of 10 swimmers continue) your process will kick off for real. Your weekly slot is booked and you will be strong swimmer before a year is over.
- Did you know you are able to obtain an official swim diploma at our school?
Why wait any longer?
Take the plunge and book your first group lesson now, temporarily for only €30,50!
Experience how our personal, safe, and fun approach can help you become confident in the water.
No pressure — just a supportive try-out to see if it fits you.
Book your try-out now and take the first step toward your swimming success!
Swimming Lessons for Beginners:
Water Introduction
Ideal for complete newcomers to swimming.
In shallow water pools, we learn you the basic skills for proper body position, floating and breathing techniques.
Water Introduction
This earliest phase is about making newcomers at ease in the water. Beginners learn to float on their front and back, then turn from their front to their back and to go underwater with eyes opened.
As soon as this is all achieved , swimmers learn basic crawl legs, or kicking legs. When swimmers manage this on the front and back and add the sweeping arms too , it starts looks like a full stroke; back crawl. Simultaneously , swimmers will start with the ‘froggy legs’ on the back. As soon as this is managed, that is the green light for moving up to the next phase.
Each lesson will be evaluated at individual level
Right after each lesson, our swimmers find their progress back online. Thier personal coach leaves them a summery and supportive text as well.
Even while swimming in a small group, you will be coached on your individual level so you wont hold back the rest of the group and neither hold back by the group. If you are ready to move to the nextl level, the coach will promote you. We do not like to waste your time.
The perfect level to start
Water Introduction is the perfect level to start with in case on no experience in the water and for those who have some fear of water.
The small group set up is very motivating; imagine meeting other adults who are motivated to for it, just like you. The lessons are comfortable and contain
lot’s of fun.
It is never too late
You may think that you are the only one but that is not true. We host approx 300 adults swimmers every week. All of them have reasons why they can’t swim yet. And look at them now.
Start today and join your friends, family or spous the coming summer in the pool.
Practical information
Locations:
Pricing:
We offer Beginners lessons at these locations:
- Amsterdam
- Diemen
- Houten
- Leiden
- Rotterdam
- The Hague
- Tilburg
- Utrecht
- Eindhoven/Veldhoven
Newcomers (try-out lesson)
All newcomers start with enrolling and pay the sign up fee of
€30,50. This amount gives you a guaranteed personal intake by phone or e-mail.
Duration:
Each lesson lasts 45 minutes.
A try out session (no strings attached) gives you the following:
- A personal welcome at the swimming pool by one of the coaches who shows your around and tells you how things work.
- Making a personal plan of approach with your coach at the end of your first session.
- After this try out (9 out of 10 swimmers continue) your process will kick off for real. Your weekly slot is booked and you will be strong swimmer before a year is over.
- Did you know you are able to obtain an official swim diploma at our school?
Why wait any longer?
Take the plunge and book your first group lesson now, temporarily for only €30,50!
Experience how our personal, safe, and fun approach can help you become confident in the water
No pressure — just a supportive try-out to see if it fits you.
Book your try-out now and take the first step toward your swimming success!
Swimming Lessons for Beginners:
Water Introduction
Ideal for complete newcomers to swimming. In shallow water pools, we learn you the basic skills for proper body position, floating and breathing techniques.
Water Introduction
This earliest phase is about making newcomers at ease in the water. Beginners learn to float on their front and back, then turn from their front to their back and to go underwater with eyes opened.
As soon as this is all achieved, swimmers learn basic crawl legs, or kicking legs. When swimmers manage this on the front and back and add the sweeping arms too , it starts looks like a full stroke; back crawl. Simultaneously , swimmers will start with the ‘froggy legs’ on the back. As soon as this is managed, that is the green light for moving up to the next phase.
Each lesson will be evaluated at individual level
Right after each lesson, our swimmers find their progress back online. Thier personal coach leaves them a summery and supportive text as well.
Even while swimming in a small group, you will be coached on your individual level so you wont hold back the rest of the group and neither hold back by the group. If you are ready to move to the nextl level, the coach will promote you. We do not like to waste your time.
The perfect level to start
Water Introduction is the perfect level to start with in case on no experience in the water and for those who have some fear of water.
It is never too late
You may think that you are the only one but that is not true.
We host approx 300 adults swimmers every week. All of them have reasons why they can’t swim yet. And look at them now.
Start today and join your friends, family or spous the coming summer in the pool.
Practical information
Locations:
We offer Beginners lessons at these locations:
- Amsterdam
- Diemen
- Houten
- Leiden
- Rotterdam
- The Hague
- Tilburg
- Utrecht
- Eindhoven/Veldhoven
Newcomers (try-out lesson):
All newcomers start with enrolling and pay the sign up fee of
€30,50 (for a small group lesson). This amount gives you a guaranteed personal intake by phone or e-mail.
Duration:
Each lesson lasts 45 minutes.
Pricing:
Small group (1 coach – 5 students) €30,50 per lesson
Private Elite (1 coach – 2 students) €54,00 per lesson
Private 1 on 1 (1 coach – 1 student) €125,00 per lesson
A try out session (no strings attached) gives you the following:
- A personal welcome at the swimming pool by one of the coaches who shows your around and tells you how things work.
- Making a personal plan of approach with your coach at the end of your first session.
- After this try out (9 out of 10 swimmers continue) your process will kick off for real. Your weekly slot is booked and you will be strong swimmer before a year is over.
- Did you know you are able to obtain an official swim diploma at our school?
Why wait any longer?
Take the plunge and book your first group lesson now, temporarily for only €30,50!
Experience how our personal, safe, and fun approach can help you become confident in the water.
No pressure — just a supportive try-out to see if it fits you.
Book your try-out now and take the first step toward your swimming success!